Healing Power of Lovingkindness: the healing power of lovingkindness a guided buddhist meditation (book and audio-CD set)

This book-and-CD set presents Buddhist instructions for changing our negative thoughts and feelings to a positive, loving attitude toward everyone. By bringing images and thoughts of the Buddhist deity of loving-kindness to mind, our hearts connect with the Buddha's and our activities become beneficial and helpful.

The CDs present Tulku Thondup guiding an extended meditation practice, which is a traditional ritual of visualizing and invoking the blessings of the Buddha of Loving-Kindness. The book includes teachings on the Buddhist view of lovingkindness, the philosophy behind Tibetan Buddhist visualization and prayer practices, and basics of Tibetan Buddhist philosophy. The package includes a full-color illustration of Avalokiteshvara, the Buddha of Loving-Kindness, for help with the visualization.

Includes 3 CDs.


Reviews of The Healing Power of Lovingkindness
"A remarkably lucid distillation of Tibetan Buddhist teachings on how the state of our minds in life affects the nature and quality of our experiences in death. The result is a provocative and surprisingly compelling work that will appeal to beginners and advanced practitioners alike."
—Publishers Weekly

"Thondup's book is deceptively simple—the work of a great teacher who has penetrated this material so deeply he can present it with clarity that spiritual seekers of any level can grasp."
—New Age Journal

"This healing path is a spiritual practice, a way to transform our very lives."
—Daniel Goleman, author of Emotional Intelligence

Includes 3 CDs.