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Following in the Buddha's Footsteps (Library of Wisdom and Compassion vol 4)

Following in the Buddha's Footsteps (Library of Wisdom and Compassion vol 4)
HH Dalai Lama XIV, Thubten Chodron
$54.00
In stock, will ship in 2 – 3 business days
ISBN / SKU
9781614299110
Format
Paperback
Pages
552
Dimensions
236 x 158
Description

Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama's definitive series on the path to awakening, Following in the Buddha's Footsteps. You'll first hear His Holiness's explanation of the Buddha, Dharma, and Sangha, why they are reliable guides on the path, and how to relate to them. His Holiness then describes the three essential trainings common to all Buddhist traditions: the higher trainings in ethical conduct, concentration, and wisdom. These chapters show us how to live a life free of harm to self or others and give us detailed instructions on how to develop single-pointed concentration as well as the higher states of concentration available to an earnest practitioner. In addition, the chapters on wisdom contain in-depth teachings on the noble eightfold path and the four establishments of mindfulness for developing greater awareness and understanding of our body, feelings, mind, and other phenomena. Together, these topics form the core of Buddhist practice.

"Following in the Buddha's Footsteps clearly lays out how to take the journey to exploring and developing our mind's highest potential, following the Buddha as the unmistaken qualified guide who discovered the unmistaken qualified path all the way up to the final destination: enlightenment. The chapters in this book are logical, historically accurate, in-depth instructions and directions on how to skillfully and diligently create a meaningful Dharma practice."
—Jetsunma Tenzin Palmo, founding abbess of Dongyu Gatsal Ling Nunnery
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