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Mindfulness Based Psychology

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  1. Healing Power of the Breath: simple techniques to reduce stress and anxiety, enhance concentration, and balance Your emotions
    Healing Power of the Breath: simple techniques to reduce stress and anxiety, enhance concentration, and balance Your emotions
    Richard MD Brown, Patricia Gerbarg MD
    $27.95
  2. Mindful Way Through Depression: freeing yourself from chronic unhappiness
    Mindful Way Through Depression: freeing yourself from chronic unhappiness
    J Mark G Williams, John D Teasdale, Zindel V Segal, Jon Kabat-Zinn
    $42.95
  3. Mindfulness Solution: everyday practices for everyday problems
    Mindfulness Solution: everyday practices for everyday problems
    Ronald D Siegel
    $36.95
  4. Mindful Way through Anxiety: break free from chronic worry and reclaim your life
    Mindful Way through Anxiety: break free from chronic worry and reclaim your life
    Susan M Orsillo, Lizabeth Roemer
    $34.95
  5. Get Out of Your Mind and Into Your Life for Teens
    Get Out of Your Mind and Into Your Life for Teens
    Joseph Ciarrochi, Louise Hayes, Ann Bailey
    $35.00
  6. Buddha and the Borderline: my recovery from borderline personality disorder through dialectical behavior therapy, Buddhism, and online dating
    Buddha and the Borderline: my recovery from borderline personality disorder through dialectical behavior therapy, Buddhism, and online dating
    Kiera Van Gelder
    $35.95
  7. Living With Your Heart Wide Open: how mindfulness and compassion can free you from unworthiness, inadequacy and shame
    Living With Your Heart Wide Open: how mindfulness and compassion can free you from unworthiness, inadequacy and shame
    $33.95
  8. 101 Mindful Ways to Build Resilience: cultivate calm, clarity, optimism and happiness each day
    101 Mindful Ways to Build Resilience: cultivate calm, clarity, optimism and happiness each day
    $24.00
  9. Happiness Trap: stop struggling, start living
    Happiness Trap: stop struggling, start living
    Dr Russ Harris
    $29.95
  10. Breaking Negative Thinking Patterns: a schema therapy self-help and support book
    Breaking Negative Thinking Patterns: a schema therapy self-help and support book
    Gitta Jacob, Hannie van Genderen, Laura Seebauer
    $36.95
  11. Mindfulness Based Cognitive Therapy for Depression: a new approach to preventing relapse
    Mindfulness Based Cognitive Therapy for Depression: a new approach to preventing relapse
    Zindel V Segal, Mark Williams, John D Teasdale
    $111.95
  12. Mindful Way Workbook: an 8-week program to free yourself from depression and emotional distress (with MP3 CD)
    Mindful Way Workbook: an 8-week program to free yourself from depression and emotional distress (with MP3 CD)
    John D Teasdale, Mark Williams, Zindel Segal
    $48.95
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