Buddhism for Busy People: finding happiness in an uncertain world
Buddhism for Busy People: finding happiness in an uncertain world
$24.95
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ISBN / SKU
9781741752137
Format
Paperback
Pages
208
Dimensions
208 x 140
Category/ies
Description
The story of how a corporate communications consultant discovered Buddhism is woven through this simply written, inspiring introduction to meditation practice and Buddhist philosophy.
What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment.
David Michie thought he had achieved his life's goals—the high level job, the expensive city apartment, the luxury car, great holidays-but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist centre. There, he began the most important journey of his life.
In this simple, but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.
Every once in a while you come across an extraordinary book with the power to change your life. Buddhism for Busy People is one such book. It is not by chance that you now hold it in your hands.
ABOUT THE AUTHOR:
David Michie is a corporate communications consultant specialising in strategic planning. He holds a PhD in Communications Management and advises both ASX-listed and public sector organisations.
David has been interested in Buddhism since university. He is a student of the Tibetan Buddhist Society (TBS), established by Geshe Acharya Thubten Loden, with centres in Australia and the USA.
Born in Rhodesia, David lived and worked in London for many years and is now based in Perth, Western Australia.
PRAISE
'Buddhism for Busy People shows us, with refreshing clarity, how we can make big changes taking small steps.' Sophie Cunningham, author of Geography
What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment.
David Michie thought he had achieved his life's goals—the high level job, the expensive city apartment, the luxury car, great holidays-but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist centre. There, he began the most important journey of his life.
In this simple, but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.
Every once in a while you come across an extraordinary book with the power to change your life. Buddhism for Busy People is one such book. It is not by chance that you now hold it in your hands.
ABOUT THE AUTHOR:
David Michie is a corporate communications consultant specialising in strategic planning. He holds a PhD in Communications Management and advises both ASX-listed and public sector organisations.
David has been interested in Buddhism since university. He is a student of the Tibetan Buddhist Society (TBS), established by Geshe Acharya Thubten Loden, with centres in Australia and the USA.
Born in Rhodesia, David lived and worked in London for many years and is now based in Perth, Western Australia.
PRAISE
'Buddhism for Busy People shows us, with refreshing clarity, how we can make big changes taking small steps.' Sophie Cunningham, author of Geography
Contents
Acknowledgements
1. What does it take to be happy?
2. Buddha's first teaching
3. How to meditate
4. Karma
5. This precious life
6. The first step
7. Cultivating compassion
8. Finding happiness in daily life
9. The heart of Buddha's wisdom
10. Following a teacher
Epilogue
Glossary
Further reading
1. What does it take to be happy?
2. Buddha's first teaching
3. How to meditate
4. Karma
5. This precious life
6. The first step
7. Cultivating compassion
8. Finding happiness in daily life
9. The heart of Buddha's wisdom
10. Following a teacher
Epilogue
Glossary
Further reading
Reviews